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Inside Columbia
Living & Playing in Columbia> For Adults & Mature Adults > Classes, Activities, Lessons and Clinics > Group Fitness Classes
 

Group Fitness Classes

 

Group fitness classes are available for all fitness levels. Every class is taught by a nationally certified fitness instructor. Classes are available to Package Plan and Club members on a drop-in basis. Some classes are reserved for Package Plan Plus members only.

At the Athletic Club:
2,000 square foot track room, 600 square foot fitness studio and 1,000 square foot Body in Motion room.

At the Columbia Gym:
1,000 square feet in Studio I for all drop-in and PPP group exercise classes. 1,000 square feet in Studio II for studio cycling and special group personal training classes. 800 square feet of studio space for martial arts classes, yoga, Qigong and dance classes.

At the Supreme Sports Club:
Two studios each of at least 1600 square feet and one of 600 square feet in which a variety of group fitness, yoga, tai chi, Qigong, martial arts, step aerobics and studio cycling classes are held.

  Group Fitness  
     

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Reservation procedures: All members may register in person for a class up to 30 minutes prior to its start. Package Plan Plus members may register in advance for classes designated for those member plans by calling the facility (Athletic Club Hotline – 410-715-3101; Columbia Gym – 410-531-0800; Supreme Sports Club – 410-381-5355) on the day prior to the class at 7:30 pm (7:00 pm for Group Power) on Monday – Friday and at 3:30 pm (3:00 pm for Group Power) on Saturday and Sunday.

Check-in Procedures: Class participants must check in at the front desk 10 minutes before the class begins or their spot is forfeited.

For the safety and courtesy of class participants, the instructor will not allow anyone to enter the room once the class has started.

 
 
               
 
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